Showing posts from January, 2015


What Is Bentonite Clay? Bentonite clay is a natural healing clay comprised of minerals and it’s formed from natural volcanic ash, which was originally discovered near Fort Benton , Wyoming . It’s very powerful and produces a negative electric charge when water is added to it , which aids in binding and removing toxins . When you mix water with the clay, the components alter in order to allow it to become a powerful tool to absorb toxins . This clay is commonly used for removing toxins externally on your skin . Another benefit of the clay is that it is commonly used to remove heavy metals from the body. When used externally , you can apply it to any area of your body , such as your face or feet . Some even apply it to their whole body and take a bentonite clay bath . Minerals are abundant in healing clays , like Bentonite, including ; iron, magnesium , sodium , calcium , and potassium , and this results in the addition of many nutrients to the body . Benefits Of A Bentonite Cla


BENEFITS OF A SAUNA . • Relief from headaches • Increasing body metabolism • Elimination of toxins • Blood circulation • Pain management • Immune system deficiencies • Detoxification • Respiratory ailments • Skin rejuvenation • Can help improve sleep • Lower stress • Many more benefits not even discovered yet! • Having an overall healthier mind and body FOR THOSE OF YOU WHO DO NOT HAVE A SAUNA INSTALLED AT HOME YOU CAN MAKE YOUR PURCHASE OF A PORTABLE SAUNA FROM -


When it comes to caring for the skin , we are all guilty of experimenting with it . Skincare advice that your favorite aunt gave you , bits of information that you found on the internet and skincare rituals that your mom practiced can turn into small  habits that you incorporate in your skincare regime . However do they really help or hurt your skin ? It’s time to bust some common skincare myths ! FICTION 1 : Drinking a lot of water will cure dryness of the skin . BUSTED : Of course drinking adequate amount of water is great for your health and keeps you away from dehydration , but it does not cure dry skin . There are a lot of reasons for skin dryness - the environment you live in , your stress levels , your food habits , your level of exercise , your genetics and your skincare regimen . For dry skin , using a good moisturizer regularly , cleansing with a milk-based moisturizer and exfoliating regularly is needed . Water alone won’t do the trick ! FICTION 2: Using many SPF pro