Tuesday, February 3, 2015


Bananas :
Being rich in Vitamin A , Vitamin B and Vitamin E , act as an anti-ageing agent . Opt for a facial using a freshly mashed banana mixed with honey to get glowing skin . It is a rich source of fiber , minerals , magnesium and potassium ; they help in proper blood circulation in our body and build immunity from within .They are a great substitute for unhealthy snacking in between meals .

Lemons :
It has high Vitamin C content and natural bleaching properties making it a good cleanser that lightens blemishes , acne scars , spots and skin tone . Start your day by drinking 1 glass of warm water mixed with a dash of lemon juice and 1 teaspoon of honey on an empty stomach . This fights cellulite and clears your skin from within .
A mixture of lemon juice and honey reduces blemishes and acquire glowing skin .

Pawpaw :
A rich source of antioxidants and an enzyme called papain , pawpaw can banish skin impurities and remove dead skin cells when used on the skin .
Rub your face gently with the inside of the pawpaw for about a minute to exfoliate , cleanse and soften your skin . Blend pawpaw , add 2 tablespoons of either honey or yogurt and use this mixture as a mask . Rinse with lukewarm water after 20 minutes and follow up with a moisturizer you will notice the difference.

Oranges are a rich source of Vitamin C , thereby improves skin texture . It removes blemishes and naturally slows down the process of ageing . Dry orange peels , crush them into powder form and store this in an airtight container . Use this as a natural scrub once or twice weekly for clear and glowing skin .

Apples :
Apples have high antioxidant action , preventing cell and tissue damage and works as an anti-ageing agent . It helps minimize wrinkles and fine lines keeping the bowels clean . Apply apple juice mixed with some honey on your face ; let it dry and then wash off . This is a very good hydrating face mask.

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